Digestion is the complex process of converting food into nutrients that our body can use for energy, growth, and cell repair. With healthy digestion, our …
There are many modifications and innovations to the Nuss procedure, notably for handling more complex cases of pectus excavatum. Dr. Hyung Joo Park has detailed …
The Nuss procedure has recently been published with several creative modifications, notably for handling more difficult pectus excavatum cases. That is a positive thing for …
A few available and affordable options can help us improve pectus excavatum. One of them is blowing balloons as a lung-capacity-improving exercise. We often struggle …
I wrote this post to encourage you to try boxing with pectus excavatum. Many of us with pectus excavatum rarely select an aggressive sport such …
A surgical stainless wire is used in the Nuss procedure for pectus excavatum to stabilize the pectus bar and ribs. However, wire breakage and related …
One essential step to a more peaceful and simple life is to accept things with an open heart and mind. If you are unhappy with …
Exercises known as calisthenics rely solely on body weight. You can do these exercises in a variety of rhythms and intensities. These workouts are great for us …
Even though pectus excavatum is present from birth, it may not be very visible when the child is still young. However, the malformation could become …
Body dysmorphic disorder is a psychiatric disease characterized by concern with insecurity and flaw in one’s physical appearance. Frequent mirror checking, constant comparison with others, camouflaging …
You can do all your daily activities with a vacuum bell applied, with only minor alterations. This is another benefit of this device. Training fits …
When can I have sex after the Nuss surgery is a question that concerns many, but they are ashamed to ask their surgeon. Unfortunately, post-surgical …
Many people with pectus excavatum are still debating if surgery is the right solution for their deformity that cause no harm to their health and …
In a more severe form, pectus excavatum can cause more significant problems. It is not just the appearance that worsens. Patients with severe indentation are …
Suppose you are recovering from the Nuss surgery and are in the postoperative period. In that case, you could experience discomfort due to the changing …
After the Nuss surgery, patients often have decreased appetite. The length of this varies amongst patients. Some people may only experience it in the first …
All people and animals yawn naturally as a reflex. From a fetus to an older adult, it is seen practically at every stage of life. We …
Typically, pectus excavatum can be identified by simply looking at the chest. In a recent 2022 study, surgeons visually diagnosed pectus excavatum in 55% to 95% of the …
