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Pectus Excavatum Fix
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Pectus Excavatum Fix
  • Non-Surgical System
  • Coaching
  • Vacuum Bell
  • Pectus A-Z
    • NON-SURGICAL TREATMENT
      • VACUUM BELL
      • BRACING
      • EXERCISES
      • POSTURE
      • BREATHING
    • SURGICAL TREATMENT
    • HEALTH PROBLEMS
    • PECTUS 101
    • LIFESTYLE
    • PECTUS CARINATUM
  • About
  • Freebie

Mihail Veleski

My name is Mihail Veleski. I used to suffer from the pectus excavatum deformity during my teenage years.

Boxing With Pectus Excavatum [2023]: Is it Dangerous? + More

I wrote this post to encourage you to try boxing with pectus excavatum. Many of us with pectus excavatum rarely select an aggressive sport such …

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Pectus Nuss Bar Poking Out [2023]: Experiences, Pain & More

A surgical stainless wire is used in the Nuss procedure for pectus excavatum to stabilize the pectus bar and ribs. However, wire breakage and related …

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Motivation to Improve Pectus Excavatum [2023]: 7 Tips & More

One essential step to a more peaceful and simple life is to accept things with an open heart and mind. If you are unhappy with …

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Calisthenics for Pectus Excavatum [2023]: 5 Benefits + Tips

Exercises known as calisthenics rely solely on body weight. You can do these exercises in a variety of rhythms and intensities. These workouts are great for us …

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Can Pectus Excavatum Worsen With Age? [2023]: What to Do

Even though pectus excavatum is present from birth, it may not be very visible when the child is still young. However, the malformation could become …

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Body Dysmorphia and Pectus Excavatum [2023]: Solution & More

Body dysmorphic disorder is a psychiatric disease characterized by concern with insecurity and flaw in one’s physical appearance. Frequent mirror checking, constant comparison with others, camouflaging …

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Workout With Vacuum Bell Applied [2023]: Is it Recommended?

You can do all your daily activities with a vacuum bell applied, with only minor alterations. This is another benefit of this device. Training fits …

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Sex After Nuss Procedure [2023]: How Long to Wait + Question

When can I have sex after the Nuss surgery is a question that concerns many, but they are ashamed to ask their surgeon. Unfortunately, post-surgical …

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Nuss Procedure for Cosmetic Purpose [2023]: Is It Worth It?

Many people with pectus excavatum are still debating if surgery is the right solution for their deformity that cause no harm to their health and …

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Improve Lung Capacity With Pectus Excavatum [2023]: Exercise

In a more severe form, pectus excavatum can cause more significant problems. It is not just the appearance that worsens. Patients with severe indentation are …

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Weather Change Pain After Nuss Procedure [2023] Cause & More

Suppose you are recovering from the Nuss surgery and are in the postoperative period. In that case, you could experience discomfort due to the changing …

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Loss of Appetite after Nuss Procedure [2023]: Prepare & More

After the Nuss surgery, patients often have decreased appetite. The length of this varies amongst patients. Some people may only experience it in the first …

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Excessive Yawning With Pectus Excavatum [2023]: Cause, Tips

All people and animals yawn naturally as a reflex. From a fetus to an older adult, it is seen practically at every stage of life. We …

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Can You Self-Diagnose Pectus Excavatum Visually? [2023] Tips

Typically, pectus excavatum can be identified by simply looking at the chest. In a recent 2022 study, surgeons visually diagnosed pectus excavatum in 55% to 95% of the …

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Skiing and Snowboarding With Pectus Excavatum in [2023]

If you have pectus excavatum and have the opportunity to go skiing and snowboarding more frequently, please do so. There are many ways they will …

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Pectus Excavatum and Contact Sports [2023]: Bar Displacement

I intensely played many contact sports, such as basketball and soccer, and I’ve been hit in the deepest part of my sunken chest many times. …

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Bar Movement After Nuss Procedure [2023]: Should You Worry?

After the Nuss procedure, a lot of patients and their families have a lot of uncertainties. One of the most commonly asked questions is about …

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Skating With Pectus Excavatum [2023]: Dangers, Story & More

Skateboarding is an extreme sport where the skater does tricks on a street-like course, including steps, handrails, curbs, benches, and barriers, improving their skills day-to-day. Such …

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  • Non-Surgical System
  • Coaching
  • Vacuum Bell
  • Pectus A-Z
    • NON-SURGICAL TREATMENT
      • VACUUM BELL
      • BRACING
      • EXERCISES
      • POSTURE
      • BREATHING
    • SURGICAL TREATMENT
    • HEALTH PROBLEMS
    • PECTUS 101
    • LIFESTYLE
    • PECTUS CARINATUM
  • About
  • Freebie

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