Plenty of people with pectus excavatum consume marijuana daily. I finally decided to write and share my thoughts about this topic with you, hoping it will help you with any dilemmas. It might be a controversial topic for many people. Nevertheless, in my opinion, by sharing information and talking about it openly, we will break … Read more
If you are one dog lover or owner, you may know that dogs have similar health problems as humans. One shared problem in dogs and humans is pectus carinatum. I feel that more and more people are deciding to adopt a pet. That gives us hope that the world is starting to be a better … Read more
Lately, there has been a growing interest in the non-surgical treatment of pectus carinatum, such as bracing, because of surgical difficulties. The anterior chest wall is still flexible during adolescence, which makes the correction process of the Dynamic Remodeling bracing method much more effective and painless. Various procedures for rebuilding the chest wall are available. … Read more
Plenty of people with pectus excavatum is affected by asthma. Asthma is a condition in which your airways narrow down and swell, producing extra mucus. It can make breathing difficult, further worsening the consequences of the already lowered lung capacity. It can also cause uncomfortable coughing, a whistling sound when breathing out, and chest tightness. The … Read more
I often experience unpleasant dizziness and lightheadedness due to limited lung capacity caused by my sunken chest deformity. That usually happens after I suddenly stand up from a lying or sitting position, and I typically feel dizzy for about 10 seconds. I tend to stand in one spot before moving because I fear losing balance … Read more
The Dynamic Remodeling Method is a non-surgical approach to treat pectus deformities by using Dynamic Chest Compression (DCC) brace and exercises. Treating pectus excavatum and pectus carinatum with this conservative method is proven to work for years. The external compressive brace modifies the malformed bone structure while exercising increases intrathoracic pressure, forcing the cavity to … Read more
While I was on my journey in fixing my pectus excavatum non-surgically, I studied all of Dr. Sydney Haje’s scientific publications. I was amazed and inspired by his work and his contributions to the pectus community. He even donated free braces for patients to fix pectus deformities for free in Brazil. I wrote this article … Read more
The actual cause of pectus carinatum is still unknown. This condition can run in families, and genetics may be a risk factor. People with particular inborn conditions are more likely to develop an asymmetrical pigeon chest. This article will cover everything you need to know about the two most common types of pectus carinatum deformity. … Read more
Both pectus excavatum and pectus carinatum deformities can cause postural problems. This article will share some of the most effective solutions and tips for correcting poor posture caused by pectus carinatum. Scan Your Body During the Day You need to be aware of how you hold your body throughout the day. If not always, try to be … Read more
The best and most natural way to sleep with pectus excavatum is by laying flat on your back, with three pillows supporting your spine, on a firm surface such as the floor. High-quality sleep is the simplest and easiest step for a better living every day. There is a saying that sleep is the best … Read more
Dear women with pectus carinatum, I feel that the lack of information about the deformity in females may lead you to this article. I hope you will find everything you need to know on this site. I know that a perfect bra is sometimes the key to your self-esteem, especially when you struggle with pectus … Read more
Most females are hesitant to openly discuss chest wall deformities such as pectus carinatum. Only a few pieces of information and stories are available on the internet regarding pectus carinatum in females. This makes it harder for females to find a solution for their deformity, which can cause anxiety and depression. I am passionate about … Read more
Pectus excavatum is not ratable for military disability. The deformity is primarily genetic, considered Existed Prior to Service (EPTS). That refers to medical situations diagnosed or sustained before the person entered the army. In sporadic cases, the deformity can be caused by an injury to the anterior chest wall. Even the worst cases of sunken … Read more
It is widespread for people with pectus excavatum to have uneven chest muscles. Fortunately, you can repair this non-surgically. I used to be a victim of this, but I improved it with specific functional training. Before I started weightlifting, the asymmetry was much more noticeable. My right pectoral muscle used to be a lot smaller … Read more
Nuss Procedure Benefits No rib resection Shorter procedure time and recovery time The scars are minor and almost “invisible.” Minimal blood loss Less pain Much smaller cuts Faster return to everyday life Short Introduction to Pectus Excavatum Having a chest deformity can decrease the quality of our lives. It can affect our health, mental stability, … Read more
If our sleeping pattern is terrible, our pectus excavatum deformity can worsen. We spend about one-third of our lives in bed, sleeping. In this blog post, I will talk about how you can maximize the benefits of those hours by sleeping on the floor. Health Expert’s Thoughts According to numerous health experts, the ideal sleeping … Read more
Pectus excavatum can manifest in various forms, from minor to severe. Growth, movement intolerance, weight loss, and vomiting are the most common links to a more severe form of abnormality. This chest deformity creates various disturbances in the body. Slow but constant alveolar collapse can contribute to that. Vomiting After Pectus Excavatum Surgery A familiar … Read more
The shoulder blades of a person suffering from pectus excavatum can protrude or look very noticeable, called scapular winging. If you have this problem, you can have problems lifting weights because it can weaken the arms, shoulders, or neck. As you may already know, weightlifting is beneficial if you want to make your sunken chest … Read more
