Unfortunately, there is no scientific information about whether diets and dietary changes can help correct pectus excavatum. The concave chest deformity is not a problem …
In this article, I will talk about tattoos. People can use them to hide or uniquely embrace the pectus excavatum deformity. Those who choose to …
Plenty of people with pectus excavatum consume marijuana daily. I finally decided to write and share my thoughts about this topic, hoping it will help …
While I was on my journey to fix my pectus excavatum non-surgically, I studied all of Dr. Sydney Haje’s scientific publications. I was amazed and …
A recent 2019 study showed poorer sleep quality in adult patients with pectus excavatum. The quality of sleep was evaluated before and after the correction …
Dear women with pectus carinatum, I feel that the lack of information about the deformity in females may lead you to this article. I hope …
Pectus excavatum is not ratable for military disability. The deformity is primarily genetic and considered Existed Prior to Service (EPTS). That refers to medical situations …
If our sleeping pattern is terrible, our pectus excavatum deformity can worsen. We spend about one-third of our lives in bed, sleeping. In this blog …
Suppose you tried sleeping on the floor with pectus excavatum, and you find it very uncomfortable no matter how long you tried. In that case, …
Most people with pectus excavatum that want to start with mixed martial arts are worried about getting kicked in the chest. Having an already concave …
I practice cold showers almost daily, and I recommend it to everyone with pectus excavatum. I’m writing this article based on the benefits I’ve experienced …
Stress appears to be the trigger for all of our body’s unrest, complications, and health difficulties. Stress may not alter the shape of our pectus …
The first time I realized I had shortness of breath was when I was hiking on the trails of Markovi Kuli in my hometown of …
Training gymnastics is a fantastic way to improve your pectus excavatum condition. It is excellent full-body training for optimizing health and well-being. Multiple studies have …
Many people with pectus excavatum showed interest in meditation to improve their quality of life. To start meditating, most people think you need to get …
All these are closely related to the problems that smoking causes in people. Smoking causes problems not only to your heart and lungs but to …
The biggest problem with alcohol is that we use it as a crutch in social interactions. I am sometimes a victim of this. When I …
Have you ever been to a social gathering where taking off your shirt is expected, and you felt like you couldn’t be yourself? In this …
